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Important message from the Summit Mt. Washington hike team

Our 13th Annual Mount Washington Hike for Mental Health is Saturday! As you prepare for the hike, we ask you to make one last push to share your fundraising page and encourage your friends, family, co-workers and followers to consider making a donation. We hike for many reasons - as many reasons as there are hikers - and one reason we hike for mental health to raise funds for brain & behavior research and wilderness trail conservation. If these reasons resonate with you too, we encourage it give your page one more share. Every donation helps, and 100% will go your mission. Thank you.

We have some important details - with exact times, locations and directions - to share with you. It's quite a chunk of info so please take time to click this link and review it: Important Info for Summit Mt. Washington.

Quick notes

Arrival: Arrive at Cog parking lot and follow signs to park in the HFMH designated area. We will provide you with a special envelope so that your parking fee is $10 per/car. Plan on having exact change please. Registration: Visit us at the registration table. We will have 3 sections arranged by alphabet. Go to the section that your last name starts with. We will also let you know if we have a t-shirt for you that day. If you purchase Cog tickets for your return trip, they will also be provided at this time. Community Art Project: If you would like to participate, please proceed to this table. Start your hike! You will see HFMH folks along your hike (they will be wearing arm bands). Please do not hesitate to ask any questions you might have. Tree Line: There will be a HFMH person stationed here. They will help guide you on whether you have enough time to continue to the top or if it would be best to turn around. Gulf Junction: There will be a HFMH person posted here just to make sure you take the correct route to the summit. Register at the summit: That way we know you made it safely and how you plan on returning to the base.

New this year: We have reserved an entire car on the Cog Railroad train. If you plan to hike up but want to ride down, you will need to purchase your ticket from us online in advance. Seats are limited. All the details can be found here: Paint the Cog Orange.

Return: When you return to the Cog, we will have someone there until 5:30pm. Go get some food. You worked hard and need some sustenance.

Wear your HIKE for Mental Health Shirts!

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BE PREPARED!

Again, please sure to review all the info at this link in advance of the hike: Important Info for Summit Mt. Washington. Let's make this a super fun weekend & a hike to remember!!

13th Annual Mt. Washington Summit Contacts

Mark's cell - (603) 359-8377  Email - mark@hikeformentalhealth.org

Dana's cell - (267) 254-9490  Email - dmkedz@gmail.com

Suzanne's cell - (603) 305-5773  Email - ihikewithpug@gmail.com

HIKE for Mental Health

Hikes that bring hope.

www.hikeformentalhealth.org