Tom: Section-hiking Anyone?
The time has arrived when most thru hikers have hit the trail. Or should I say, the trail has hit them? It’s been a rough start for the AT hikers this year, with harsh weather and that darn virus. But most are off and hiking. Which leaves all of us section hikers with a tad of jealousy in our hearts.
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HIKE for Mental Health Needs Your Talents
HIKE for Mental Health is growing rapidly. We are already 40% ahead of last year’s fundraising total, and it is only April! Every dollar raised means more grants for mental health research and more support for our wilderness trails. As an all-volunteer organization, we are looking for a few more key people to help fuel our continued growth…
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On the Trail
June 8 hike leader offers new courses
Ramona Murphy, who will lead the Rockefeller Preserve hike on June 8, has announced a new series of personal development programs. See below for details. … More info…
A Queen Mattress Set, Delivered to our Top Fundraiser
You just finished your five- or ten- or 2,000-mile hike. You drop your pack and slump into a chair for your celebratory meal. And after you have gorged yourself to replenish the calories you lost on the trail, all you want is to lie down and sleep. Thanks to Paramount Sleep and HIKE for Mental Health, you could be sleeping on one of the most comfortable mattresses in the world…
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HIKE for Mental Health in the Media
Last year’s Veterans’ Day hike, which collected self-help and mental health books for a veterans’ hospital, was featured on page 9 of the Spring 2013 edition of Trail Walker, the New Your-New Jersey Trail Conference’s quarterly publication. Accompanying the article was a photo from the first annual Summit Mt. Washington. The second annual Summit Mt. Washington hike will be on August 17, 2013. For more information…
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Rockefeller Preserve hike on June 8
On June 8, holistic health coach Ramona Murphy will lead a hike at the Rockefeller Preserve in Sleepy Hollow, NY, for HIKE for Mental Health. … More info…
Thank you, Andrew!
This week Andrew Rice heads down to Georgia to begin his 2013 thru-hike. If you happen to be out hiking the AT yourself, Andrew will be easy to identify. He is the one with patches for all his HIKE for Mental Health sponsors affixed to his pack!
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Recognition by the NYNJTC
Check out the New York – New Jersey Trail Conference website. They are a fantastic organization that does much for the hiking community in New Jersey and New York. We are thrilled to be able to be a part of their work. Watch our schedule of hikes in March. We are planning to add a number of hikes in new areas of New York this summer.
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Gift from AWOL for AT Thru Hikers
How does a brand-new, autographed copy of AWOL’s A.T. Guide sounds? To an A.T. thru-hiker who has just completed the 2,000+ mile journey, and probably worn out his or her copy of The Guide along the way, we hope it sounds pretty good. Thanks to the generosity of author David “AWOL” Miller, that is exactly what every class of 2013 HIKE for Mental Health thru-hiker will receive upon completion of the trail.
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Meet Diana, our new Director of Hiker Registration
Please help us welcome Diana Pease to the HIKE for Mental Health team! She recently agreed to manage our hiker registration process. We first met Diana at the first annual Summit Mt. Washington hike last summer, and ever since then she has been providing administrative support behind the scenes. So we have made her official…
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HIKE for Mental Heath shirts are in!
I can’t believe how great these shirts feel! That’s what everyone has been saying about our new 2012 HIKE for Mental Health shirts. Moisture wicking and odor resistant, the ultra tight knit of these interlock shirts looks and feels great. Get yours here….
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Appalachian Trials, autographed by Zach
Each year, more than 2,000 people set out to thru-hike the Appalachian Trail, yet only about three in ten achieve of their goal. Why do so many hikers drop out? After successfully thru-hiking the AT in five months with no prior backpacking experience, Zach Davis, has an answer, and he has generously donated a limited number of autographed copies his book Appalachian Trials to HIKE for Mental Health.
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More than $7,700 raised in 2012
We are excited to share the results of our 2012 campaigns. In our inaugural year, HIKE for Mental Health attracted 26 hikers to seven hikes which, through the support of 110 donor-sponsors, raised a total of $7,734. Thanks to all the hikers, volunteers, sponsors and donors for a tremendously successful 2012.
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Way to go, Nancy!
Nancy Kozanecki, co-founder of HIKE for Mental Health, is featured in the latest Trine University Alumni Spotlight. Nancy travels to remote parts of the world in her job as an engineer. As the article explains, “Nancy carries her philanthropic spirit into the field, too. She has organized raffles and collections in Mexico for a co–worker’s niece who was diagnosed with cancer….”
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Tom: “Calling All Thru Hikers”
Yes, it’s that time of the year. The internet is abuzz with the thru hiker class of 2013 making plans for their grand departure from Springer Mountain. They are packing their packs and checking them twice; they want to find out if they are too heavy or not.
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AT or PCT Thru Hikers Wanted
We are seeking a select group of thru-hikers to sign on with HIKE for Mental Health for the 2013 season. One of the best ways to increase your chances of completing the hike is to tell people that you are doing it and giving it extra purpose. So why not make your hike also do some good for others? If you are interested in learning more….
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“NJ/NY Active People” teams up with HIKE for Mental Health
HIKE for Mental Health is teaming up with NJ/NY Active People, a NJ-based meetup group that sponsors low cost outdoor adventures. HIKE for Mental Health will help to publicize NJ/NY Active People events, and in turn NJ/NY Active People will include an option on its events for participants to make a voluntary donation to HIKE for Mental Health….
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The Quest for Pie
In September 2012, HIKE for Mental Health co-founder Tom Kennedy fulfilled a lifetime dream by completing a seven day thru-hike of the Appalachian Trail in … More info…
Happy Thanksgiving
As HIKE for Mental Health wraps up our first full hiking season, we want to extend a huge Thank You to all the hikers, donors, volunteers, organizations, and spread-the-worders who helped us get us off the ground….
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Veterans’ Day Hike A Big Success
It was a perfect day for our final organized hike of the 2012 season. Thanks to all the hikers and to those who couldn’t hike but made donations to provide mental health books and materials for returning service men and women!
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HIKE for Mental Health hits Houston
Six youngsters will venture out on a 5k hike near Houston to raise funds for HIKE for Mental Health on November 18. Carrie Champion is the sponsor of The Canvas Club, an activity club for children aged 5-11 in her hometown of Spring, TX….
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Pochuck Boardwalk Veterans Day Walk
Join us for an easy 2 mile walk along the famous Pochuck Boardwalk through beautiful wetlands in Vernon Valley. This Veterans Day walk, in conjunction with Operation Paperback, is dedicated to returning service men and women, still battling for their own mental wellness….
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Mental Health News
Child Abuse Caused PTSD Exhibits Unique Biological “Imprint”
NARSAD grantees Elisabeth B. Binder, M.D., Ph.D. of Emory University and the Max-Planck Institute for Psychiatry and Kerry J. Ressler, M.D., Ph.D., Emory University and their team found differences in … More info…
Study Identifies Schizophrenia Early Warning Sign
A diagnosis of schizophrenia is often preceded by a “prodromal” phase of the illness, in which milder symptoms are present for weeks or even years before developing … More info…
NARSAD Grantee Maps Brain Navigation – Insights May Help Treat Schizophrenia
With the support of a NARSAD Young Investigator Grant, David Foster, Ph.D., led research to understand spatial memory in the hippocampus area of the brain. His findings, published online today in Nature, have potential clinical relevance for treating complex disorders such as schizophrenia.
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No longer silent: Man with bipolar disorder speaks up about his illness, inspiring others
By Loren Grush at FoxNews.com – A few months ago, Logan Noone made a decision that everyone told him would be a terrible idea. He … More info…
Your Brain – Now Showing in 3-D!
To see it, one has to see through it! In its natural state, the brain and the rest of the body are full of lipids, which are opaque. In order to view 3D images of the brain as a whole intact organ, it has to become see-through. To accomplish this, the lipids need to be extracted, but if they are removed without some sort of supporting structure, the brain will collapse in on itself.
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Mental illness stigma common in 16 countries studied
BLOOMINGTON, Ind. — An international study found that despite widespread acceptance that mental illness is a disease that can be effectively treated, a common “backbone” … More info…
Study Links Childhood Bullying With Depression, Anxiety in Young Adults
Research supported in part by the Brain & Behavior Research Foundation finds that children who bully, are bullied, or experience both being bullied and bullying are more … More info…
Even the Small Stuff Matters
According to a new study published in Psychological Science, mental health is not affected only by major life events — seemingly minor emotional experiences also matter. The study suggests that chronic nature of these negative emotions in response to daily stressors can take a toll on long-term mental health.
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NARSAD Grantee Discovers Predictor of Psychosis in Bipolar Disorder, Schizophrenia
NARSAD Distinguished Investigator Grantee, Martin Schalling, M.D., Ph.D. was among a team of researchers from the Karolinska Institutet in Sweden who recently discovered a genetic variant of an … More info…
Possible new therapies for anxiety disorders
Researchers have found the first evidence that selective activation of the dentate gyrus, a portion of the hippocampus, can reduce anxiety without affecting learning. The findings suggest that therapies that target this brain region could be used to treat certain anxiety disorders, such as panic disorder and post-traumatic stress syndrome (PTSD), with minimal cognitive side effects.
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