Rachel’s Hike for Mental Health
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Goal: $8,000.00
$6,541.00 donated
We all have unique mental health paths and different hobbies that nurture our minds. For me, I seek comfort and rejuvenation while connecting with nature.
I am using my Pacific Crest Trail thru hike attempt (May 2023 – Sept 2023) to share the simple joy that I experience while in nature and the link to mental health. My ultimate goal is to destigmatize mental illness by talking more openly about mental health topics, fundraising, and blogging my experiences and observations through The Trek and Instagram.
I am personally donating $1 per mile (up to $2650) that I hike on the PCT. I am amazed at how much this pledge has already empowered and encourage me to get on the trail. Check out more details of the mission and where the funds go here!
Consider joining me on my journey by making a donation, leaving a message, or sharing this page!
Thank you for your support & happy trails!
1 in 4 families is affected by mental illness.
HIKE for Mental Health is a recognized 501(c)(3) nonprofit founded on the vision of a world in which everyone, including those who suffer mental illness, can find the simple joy of living.
Our mission is to alleviate the suffering of those afflicted by mental illness, eliminate the associated stigma, and foster responsible use of wilderness trails.
As an all-volunteer organization, we distribute 100% of contributions raised by our hikes.
- 80% funds scientific research to understand and treat mental illness
- 20% conserves national wilderness trails
Your donations are tax-deductible to the fullest extent allowed by the IRS. Thank you for your support.
To learn more, visit hikeformentalhealth.org.
To join a hike click here.
We are so proud of you Rachel and we support you, every step!
Go Rachel!!! If I was younger this would be a dream of mine to try! You will do amazing! I am an avid day hiker and in awe of your determination to do this! You got this! Have fun!
Very excited to follow your journey hiking the PCT!
Your extended family in Texas is cheering you on every step of the way!
Have fun. Be careful. Enjoy!!
Have fun!!
We admire the independent, strong and VERY adventurous woman you are. I don’t know many people who would even dream of doing something like this, let alone actually make it happen!
Rachel, you are an inspiration to so many people! What a meaningful journey!!! Be safe!
Awesome! So proud of you. Godspeed!
So proud of you and love this cause!
You are amazing! Know that we will be cheering you on every day, you are so inspiring and have chosen such an important cause. We are hoping timing will work and we can meet you on the trail. Sending you Peace, Joy, Happiness and Fortitude .
Rachel, you have so much wisdom for such a young lady. Proud of you and am inspired by what you are doing. There is absolutely peace and learning found in nature. And I enjoy some silence each day. I love that you are helping others find help and healing.
Exciting times and challenging trails await you. Godspeed!
So proud of you Rachel for taking on this challenge and for raising awareness for mental health!
Enjoy your journey!!
So proud of you!!!! Can’t wait to follow along this adventure!
Good luck Rachel. We look forward to seeing you and hearing about your amazing experience after you complete the trail.
100 mile milestone donation!
First 100 miles!
Rachel, you are imagining a world I want to live in.
Sorry it’s a bit (very) but happy first 100!
So admire your passion and focus to accomplish the things really important to you! Following you on this grandcadventure!
So admire your passion and focus to accomplish the things really important to you! Following you on this grand adventure!
200 miles!
200 Miles!
300 miles milestone donation!
300 miles?? Sheeeeessshhh
400 miles! Slow down, I’m running out of money
400 miles hiked !!
500!!!!!!!
500 PCT miles !!
Happy 500!
A AND THE JAYS ARE FANS OF RACHEL SABLE 🤘🏽😫
Speedy 600
600 miles !!!
7️⃣0️⃣0️⃣
700 miles & the end of the desert section!!
Way to go,…I’m impressed!!!!
My adopted son is doing the PCT as we speak. I think he’s maybe a few days behind you. Thank you for allowing me to share in this journey. I wish you the best on your trip of a lifetime.
Donation for 800 miles (100 miles of the Sierra, so do these count double?!!)
🎱👌🏻👌🏻
We are so proud of you Rachel. This organization is a wonderful representation of the good that the outdoors, hiking, nature, etc bring to the world.
900 miles, stay tuned for surprise!!!
1000 miles!!!! Four digits!!!!!
1000 miles !
1️⃣💯
Best of luck Rachael in your hike and commitment to a great cause. It is very impressive. We look forward to following your blog and hearing about it more on our next dental visit with your dad.
Rachael, your support for such a great cause is inspirational! Best of luck.
Donations for 1100 and 1200 milestones!!
How are you going so fast? 1200??
13(00)’s my lucky number
1300, 1400, 1500 milestones!
🕐🕔0️⃣0️⃣
Oops I skipped 1400
Sweet 1600!
1🦓00 (I hope you don’t get this reference but kinda hope you do)
🔞0️⃣0️⃣
1600, 1700, 1800 milestones !!
Donation from patient of Rob E Sable DDS PC. Congratulations on an amazing journey! We are all cheering you on!!
1900 milestone!
1900, you’re getting so close to me!!
THE BIG 2000!!!!!!!!
21(00), can you do something for me?
2100!! And entering Washington State!
Missed 2000!! Big big milestone!!
Your perseverance is amazing, Rachel!! Wishing you the very best on your final stretch to the border.
I don’t know about you, but I’m feeling 22(00)
Jordan thousand miles!!!!! (2300 🐐🏀)
2400!!! I witnessed this!!!!
Milestone updates!! 2200, 2300, 2400!
2500 !!!!
So dope that you’re doing this!! Congrats on being so close to the finish line!!
You are incredible and I am so happy for you and proud of you!!!!!!
So proud of you Rach! It’s been such a blast following you on this journey. YGG!!!!
So proud of you Rach for your determination and raising money for such a great cause! Love hiking for mental health!
2☀️00 (another reference I hope you don’t get)
2600, congrats my dude, you did it!!!!
CANADA!!!!!
So proud of you Rach!!
Great Job!
Wow! That’s all we can say. In awe of you!
Amazing adventure! Loved following your trek.
You gave me inspiration, bucket list items, and FOMO. 10/10.
You are such a badass!! Incredibly inspiring