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Author Archives: Anonymous

Hiking gave me my life back

HIKE for Mental Health Posted on October 13, 2021 by AnonymousSeptember 18, 2021

A SUMMARY OF THE RESEARCH AND MY STORY Mental health, defined by the World Health Organization, is a “state of well-being in which the individual … More info…

Green Exercise and Mental Performance

HIKE for Mental Health Posted on October 6, 2021 by AnonymousSeptember 18, 2021

This post is the third article in weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. … More info…

Nature and Adversity

HIKE for Mental Health Posted on September 29, 2021 by AnonymousSeptember 30, 2021

This post is the third article in weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. … More info…

Walking, Thinking, and Optic Flow

HIKE for Mental Health Posted on September 22, 2021 by AnonymousSeptember 30, 2021

This post is the second article in weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. … More info…

Why Are Hikers So Friendly?

HIKE for Mental Health Posted on September 15, 2021 by AnonymousSeptember 12, 2021

This post begins a weekly five part series exploring the mental health benefits of hiking, from a scientific and a first-hand perspective. The author has … More info…

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