Seasonal Affective Disorder
It is that time of year when many of us may be experiencing the winter blues. We also may be … More info…
Gina Hurley
Winter Hiking
Autumn is here and winter is fast approaching. This means the amount of sunlight each day is decreasing, as are the temperatures. You may be thinking it is getting too chilly to hike, but honestly, winter hiking is a great activity. Read on for winter hiking tips…
More info…Substance Use Disorder
As we make our way through autumn the amount of daily sunlight is decreasing and the weather is getting colder. The holidays will soon be … More info…
Schizophrenia
While few individuals are diagnosed with schizophrenia you have likely heard of this mental illness. According to the NIMH estimates of the prevalence of schizophrenia … More info…
Loneliness and Isolation
The Facts Fall is here, winter is approaching, and the amount of daylight is decreasing. For some this can mean less time outside, more time … More info…
Suicide Prevention
If you or someone you know is having thoughts of suicide or mental health challenges 988 is available 24/7 to provide emotional support. September is … More info…