hikeformentalhealth.org
Mountains for Mental Health | HIKE for Mental Health
Since I was 14 I have struggled with depression and some suicidal ideations, and as of 2 and a half years ago I was re-diagnosed with bipolar disorder. And it’s so scary to share that, but I’ve found that sharing our stories begins to put a crack in the stigma. Sharing stories connects us to the people around us to make life bearable. And being listened to saves lives.